User-agent: *
Disallow: /xmlrpc.php
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php

# Block SEOkicks
User-agent: SEOkicks-Robot
Disallow: /

# Block SemrushBot
User-agent: SemrushBot
Disallow: /
User-agent: SemrushBot-SA
Disallow: /

# Block BlexBot
User-agent: BLEXBot
Disallow: /

# Block SISTRIX
User-agent: SISTRIX Crawler
Disallow: /

# Block Ezooms Robot
User-agent: Ezooms Robot
Disallow: /

# Block Perl LWP
User-agent: Perl LWP
Disallow: /

# Block BlexBot
User-agent: BLEXBot
Disallow: /

# Block netEstate NE Crawler (+http://www.website-datenbank.de/)
User-agent: netEstate NE Crawler (+http://www.website-datenbank.de/)
Disallow: /

# Block Searchmetrics Bot
User-agent: SearchmetricsBot
Disallow: /

# Block YandexBot
User-agent: Yandex
Disallow: /

# Block Baidu
User-agent: Baiduspider
User-agent: Baiduspider-video
User-agent: Baiduspider-image
Disallow: /

# Block SoGou
User-agent: Sogou Spider
Disallow: /

# Block Youdao
User-agent: YoudaoBot
Disallow: /

# Block  MegaIndex.ru
User-agent: MegaIndex.ru/2.0
Disallow: /

# Block  Dotbot
User-agent: dotbot
Disallow: /

Sitemap: https://www.inthefrow.com/sitemap_index.xml
Crawl-delay: 10